Saving sex live after 50 is not as difficult as it may seem. There are people who enjoy sex both at 20 and at 60. Learn the main secrets and recommendations.
It is a commonly accepted opinion that people of different ages cannot imagine their life without love, passion, intimacy and sexual relationships. Very often males get pleasure and enjoy these magnificent feelings. Nevertheless, people can perceive sex differently. Somebody takes sex life for granted and others consider it like an inevitable part of their lives, but everybody knows for sure that it is our health.
On average, people from 20 to 50 years old usually get great satisfaction from the intercourse and do not face any problems in most of the cases. Many elderly people often continue to have satisfying sexual relationships, but what should do senior people who do not?
It can be difficult to believe in and understand, but the way out exists. When you are in the age of 55 and older, it is unnecessary to get into a panic. Since you cannot avoid difficulties within age, you should prepare for it and be aware of possible changes. Fortunately, there are several options.
2 Principal Changes in Sexual Relations
Usually people know about possible problems according the intimacy, but they cannot distinguish the changes with health properly. However, doctors can say that it is easier than men and women can imagine.
The first and the most widespread change in the men’s health is erectile dysfunction. It is a serious condition when a man cannot have an erection before intercourse. Of course, such change can happen during the life because of the wide range of symptoms such as tiredness, weakness, depression or anxiety. Although in these cases it is not so serious or fearful because it is not impotence, it is just a temporary state of health. However, if it occurs too often, men have to visit a doctor.
Furthermore, women can also easily notice changes in their health. The most important and significant feature is the lack of vaginal lubrication. Besides, women will feel the pain and have non-pleasurable sexual intercourse. The best decision is to ask a professional for a piece of advice.
What Can Cause Sexual Problems?
Scientists distinguish a huge variety of conditions that cause problems in sexual relationships within the older age. They divide them into two big groups.
Let’s take a closer look at them:
|Health problems||Mental problems|
|Problems with your health can cause loss of ability to have sex and, of course, to take delight in this incredible process. Thus, it is important to know that some illnesses and disabilities can lead to them. Please, pay your attention to the following list of serious diseases:|
Furthermore, scientists and experts define that tiredness and poor sleep can also more or less have effect on the intimacy.
|Unfortunately, people can create different problems by themselves. We can observe the same situation in sex life. Some set of reasons can influence people’s psychology in the worst way. Here are key features, which usually bring about changes in the intimacy:|
So, what other causes can provoke problems in sex life? Take a look at the list of generally accepted points:
Surgery of genital area and breast cause troubles, however, it is possible to continue to live normal sex life.
Some medications cause sexual problems by influencing erection and suppressing libido.
How Overcome Such Difficulties?
Step 1. Talk! First of all, communication can save your relationships for sure. It is necessary to discuss all emotional and physical problems with your beloved. Moreover, you have to be honest when you want to share your thoughts and talk about your needs. Consequently, it will be easier to find out resolutions together without any problems. You can try different positions, which you have never practices before or create your personal process of beginning (for example, kisses, hugs or gentle touches).
Step 2. Specialist’s assistance. Secondly, mind also that you can always talk to your doctor and ask for a piece of advice. The first and the main rule – do not be shy and embarrassed. Commonly, doctor can suggest lots of decisions how you can cope with sexual problems. Besides, he or she can offer treatment, new medication, and physical therapy or can prescribe special drugs for men and vaginal lubricants for women.
Step 3. Read more and combat your fears. In addition, the possible solution can be reading books about these problems and how older people can achieve harmony in sex life. You can find useful information and suggestions both for men and women.
So, it is evident for people of all generations that there are not reasons to worry about sex life after 60s. It does not matter how old are you, you can continue to enjoy each other thanks to all recommendations.